I purchased a new smoothie maker the other day. The top part of the smoothie maker doubles as a to-go cup so it makes the process much easier. I haven’t been sick with a cold in over a year but somehow I developed a bad cold this last week. I decided a smoothie this morning might help cure the congestion.
- 10 strawberries
- 1 banana
- 2/3 cup chocolate soy milk
- 2/3 cup plain or vanilla soy yogurt
1. Cut up strawberries and banana into small chunk and blend with other ingredients until smooth.